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The Bar is Loaded

The Bar is Loaded: An article published for NASA Powerlifting by lifting veteran Fred Ashford!

The Bar is Loaded #14: This is My Corn. You People are Guests in My Corn.

2014-12-05
By: admin
On: December 5, 2014
In: Articles, Discussion

The Bar is Loaded: An opinion column written by long time powerlifting veteran Fred Ashford, who first entered the Rich Peters’ NASA timeline back in 1985!Read More →

The Bar is Loaded #13: How “bout dem Cowboys

2014-11-13
By: admin
On: November 13, 2014
In: Articles, Discussion

The Bar is Loaded: An opinion column written by long time powerlifting veteran Fred Ashford, who first entered the Rich Peters’ NASA timeline back in 1985!Read More →

The Bar is Loaded #12: And Sometimes it Rains

2014-10-03
By: admin
On: October 3, 2014
In: Articles, Discussion

The Bar is Loaded: An opinion column written by long time powerlifting veteran Fred Ashford, who first entered the Rich Peters’ NASA timeline back in 1985!Read More →

The Bar is Loaded #11: I’m Home

2014-09-15
By: admin
On: September 15, 2014
In: Articles, Discussion

The Bar is Loaded: An opinion column written by long time powerlifting veteran Fred Ashford, who first entered the Rich Peters’ NASA timeline back in 1985!Read More →

The Bar is Loaded #10: It’s Like Riding a Harley

2014-09-10
By: admin
On: September 10, 2014
In: Articles, Discussion

The Bar is Loaded: An opinion column written by long time powerlifting veteran Fred Ashford, who first entered the Rich Peters’ NASA timeline back in 1985!Read More →

The Bar is Loaded #9: It is what it is

2014-08-26
By: admin
On: August 26, 2014
In: Articles, Discussion

The Bar is Loaded: An opinion column written by long time powerlifting veteran Fred Ashford, who first entered the Rich Peters’ NASA timeline back in 1985!Read More →

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Follow NASA Powerlifting on Instagram! Family friendly, drug free powerlifting at its finest! https://nasa-sports.com
Ready for the 2021 NASA Texas State meet here in P Ready for the 2021 NASA Texas State meet here in Pollok, Texas! Good luck to all lifters competing and get those records! #nasapowerlifting #NASAPL #Powerlifting #drugfree #weightlifting #gym #fitness #lifting #liftinglarge #inzeradvancedesigns #centralbulldogs @bulldogpowerhouse @coachfordntx
The 1990 USPF Senior Nationals in Hollywood, Flori The 1990 USPF Senior Nationals in Hollywood, Florida. Who's the little boy sitting on the bar up front? Oh yeah, DAT'S ME (Tad) four days after my fifth birthday! That's my dad's meet staff who helped put the meet on. Also included is most of the lineup of who competed in this meet. Any names familiar? How about a little known guy just breaking into the powerlifting world named Mark Henry? My dad helped coach his lifts and learn his own potential very early on in his career. Pretty awesome!! Ed Coan, Lamar Gant, Kirk Karwoski, Rickey Crain, Gene Bell, Tony Conyers to name a few legendary powerlifters on this meet roster. #Powerlifting #powerliftinghistory #lifting #gym #fitness #weightlifting #uspf #uspfseniors #uspfseniornationals #NASAPL #nasapowerlifting
636 lbs / 288.5 kg deadlift from the 2021 NASA Hig 636 lbs / 288.5 kg deadlift from the 2021 NASA Highschool Nationals a few weeks back for a national record! #nasapowerlifting #Powerlifting #deadlift #highschoolnationals #highschool #drugfree #weightlifting #lifting #gym #fitness
Only four pieces remain and some touching up to pu Only four pieces remain and some touching up to put the beast known as the Monolift back in operation at NASA Gym. Created by originator Reagan Madden and given to Rich Peters in Hagerstown, Maryland in the very early 90s at a NASA Powerlifting meet. Hundreds of NASA lifters have competed off this very rack over the years. It really is a historical item in the history of powerlifting. #powerliftinghistory #powerlifting #weightlifting #monolift #squat #squatsfordays #legday #nasapowerlifting #nasapl #drugfree
All set and ready to go with the 2021 NASA Iowa St All set and ready to go with the 2021 NASA Iowa State Meet here in Des Moines, Iowa! Good luck to all drug free powerlifters today and get those records! #nasapl #nasapowerlifting #drugfree #weightlifting #Powerlifting #lifting #gym #dsm #desmoines #dmsi
If you build it, they will come! This is the very If you build it, they will come! This is the very first prototype of the official Monolift, used for hundreds of lifters in about ten years worth of NASA powerlifting meets. How many of you NASA lifters squatted off of this over the years? With the help of Jim Duree, we are getting this sucker rebuilt and put back together after 20 years being out of commission! #soon #monolift #NASAPL #nasapowerlifting #Powerlifting #lifting #gym #squat #inzeradvancedesigns #legday #squatsfordays
A new flyer made for any and all future NASA Power A new flyer made for any and all future NASA Powerlifting competitions! All of the QR codes go directly to our website! Feel free to use this to spread the word locally to other lifters to join the fun! #nasapl #nasapowerlifting #drugfree #Powerlifting #weightlifting #liftinglarge #inzeradvancedesigns
It feels like we were here last weekend doesn't it It feels like we were here last weekend doesn't it? All set and ready for the 2021 NASA Oklahoma State meet here tomorrow in Oklahoma City! Good luck to all lifters and get those records and PR's! More info found at https://nasa-sports.com #NASAPL #nasapowerlifting #Powerlifting #lifting #gym #drugfree #weightlifting #oklahomacity #okc #oklahoma #inzeradvancedesigns #liftinglarge
Some team photos from the 2021 NASA Highschool Nat Some team photos from the 2021 NASA Highschool Nationals this weekend! Thanks to the Bulldog Powerhouse and Big Ape Athletics for coming over and having a great competition this weekend! #nasapowerlifting #nasapl #Powerlifting
Five year old Mayilah Howard decided to lift this Five year old Mayilah Howard decided to lift this weekend at the NASA Highschool Nationals and put on a curl and deadlift show for us! Awesome! We love to see all ages at NASA Powerlifting! #nasapowerlifting #nasapl #Powerlifting #weightlifting #lifting #gwpl #gym #fitness #crossfit #drugfree #highschool #highschoolnationals #okc #oklahoma
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