Presents

Push It-Pull It-Lift It

Power Sports, Bench Press and Push/Pull Championships

  Since 8-27-08

Date: Saturday, December 6th, 2008

Location: The Sports Clubs, 2003 Southern Blvd, Rio Rancho, NM

Please contact Mike or Teale for meet information - not The Sports Clubs

Meet Directors: Mike & Teale Adelmann, 505-891-1237 email:  Mike@LiftingLarge.com 

Official Weigh-In Times: Early Weigh-In: 7-8:00 pm, Friday, December 5th

                                         Regular Weigh-In: 7-8:00 am, Saturday, December 6th

Rules Meeting:  8:30am December 6th

Lifting will begin: 9:00 AM

Admission: Spectators $5, Children 12 and under FREE

                   The Sports Clubs members get in FREE                                            

Rules: All Current NASA Rules will apply. View the entire NASA Rule Book on our Web Site at www.nasa-sports.com. All lifters are required to have a current NASA Membership Card. Cards will be available at the meet or can be ordered from the NASA web site. Membership Cards are good for 1 full year from the date of purchase. Adult and Senior (65+ years old), Membership is $30.00 per year. Youth and High School Memberships are $15.00 per year.

***All lifters MUST wear a one piece lifting outfit (SINGLET).

Visit www.LiftingLarge.com for allowed lifting singlets

No Canvas Equipment Allowed. No Open backed bench shirts allowed. Power Sports Athletes can wear a leather 4 inch belt, no other supportive equipment allowed. Raw (unequipped) athletes can wear wrist wraps, knee wraps and a belt. Knee high socks must be worn by ALL deadlifters (This is a new NASA rule). Socks will be available at the meet for $7 a pair. DRUG TESTING WILL BE DONE AT THIS MEET.

Contest Sponsors

                                    Rio Rancho                                           Albuquerque & Rio Rancho                        NASA Powerlifting
                        Southern & Unser 892-4800                             www.thesportsclubsnm.com                  www.NASA-SPORTS.com

                    www.MaxMuscleRioRancho.com                                 505-896-FIT1  

DEFINITION OF EVENTS

Bench Only - Single ply bench shirts & wrist wraps and belt may be used.

Unequipped (raw) Bench Only- Belt and Wrist wraps allowed. NO Bench press shirts

Power Sports Full Meet & Single Lifts-No supportive equipment except a 4' belt & Singlet.

Push/Pull – Best Bench Press + Best Deadlift = Total. Single-ply suit and/or bench shirt, wrist wraps, knee wraps and belt may be used.

***State and American Records can be set at this meet***

State Records are maintained by Lisa Siddell at http://members.aol.com/csiddell/index.html

Men’s Weight Classes

114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW

Women’s Weight Classes

97, 105, 114, 123, 132, 148, 165, 181, 198, 198+

Divisions

Youth: 12 years old or younger

Novice: Lifetime anabolic steroid free, never placed first in any national meet.

Junior: 13-23 years old Lifetime drug free

Intermediate: 24-29 years old, Anabolic steroid Free for minimum of 3 years

Pure: Lifetime Anabolic Steroid Free.

Open (natural): Anabolic Steroid Free for minimum 3 years.

Teenage: 13-19 years of age, Anabolic steroid Free for minimum of 3 years.

High School: Currently HS enrolled lifters, Anabolic Steroid Free for life.

Sub-Master 1: 30-34 years of age, Anabolic Steroid Free for minimum 3 years.

Sub-Master 2: 34-39 years of age, Anabolic Steroid Free for minimum 3 years.

Sub-Master Pure: 30-39 years of age, Anabolic Steroid Free for lifetime.

Masters-1: 40-49 years of age, Anabolic Steroid Free for minimum 3 years.

Masters-2: 50-59 years of age, Anabolic Steroid Free for minimum 3 years.

Masters-3: 60+ years of age, Anabolic Steroid Free for minimum 3 years.

Masters-4: 70+ years of age, Anabolic Steroid Free for minimum 3 years.

Masters-Pure(M5): 40+ years of age, Lifetime Anabolic Steroid Free lifters only.

Law/Fire: Full Time Police & Fire Personnel, 3yrs. Anabolic Steroid Free

Entry Fee’s

Push/Pull and BP Only (Equipped or raw-unequipped): $45 for first division, $25 for each additional division. Youth entry $20. Late Fee after Deadline Date is $10.00 per division

Power Sports Full Meet (all 3 events-Curl, BP & DL) = $45.00, Youth $20.00

Late Fee after Deadline Date is $10.00 additional fee per division entered.

Single lift only fees: Strict Curl Only= $45.00, Squat Only= $45.00, Bench Only=$45.00,               Deadlift Only= $45.00

Combination of Any Two Single Lift Events= $70.00

Any 3 Individual Single Lift Events=$90.00      Any 3 Individual Events & Full Meet = $105.00

Team Entry Fee

$40.00 per Team Entry. This fee is for the Team Trophy. Team Rosters MUST be turned in by the start of lifting on Saturday. A Maximum of 10 members per team. Teams may be of mixed divisions and events.

Awards         

1^st thru 3^rd Place Awards for each weight class in each Division for Push/Pull, BP Only and Power Sports Contests.  Outstanding lifter awards for each event (Male and Female).

2 man deadlift (2 attempts) Winning team is determined by total bwt/bar weight ratio –1^st place award only

Bench Press bodyweight for reps – Men use bwt on the bar – Women use 50% bwt -1^st place men and women

Visit us online at www.LiftingLarge.com  for all your powerlifting needs!                    Titan bench shirts and squat suits, powerlifting gear and more!

(Official NASA Entry Form)

 Push It-Pull It- Lift It Championships/Late Fee Begins: November 29^th, 2008

Name: ____________________________________     Weight Class:________  Age:_____

Address: _______________________________ City:________________ St:___  Zip:_______

E-mail:________________________________________  Phone: (____)_______________

Equipped Bench Press Only _________, ____________, ____________

Un-Equipped ( RAW) Bench Press Only _________, ____________, ____________

Push/Pull Meet Divisions Entered:  _______________, _____________, ______________,

Power Sports (raw) Full Meet Divisions Only- ______________, ____________, __________

Power Sports Individual Lift  Divisions Entered Only: _________, _________, ________, _______.

Total Amount Enclosed : $_______ 

Make Checks payable to Teale Adelmann Check #_______  Total Number of Divisions Entered:________

Payment by Credit card. Card number _______________________________________________

Expiration________   CCV code from back(3 digits)_________Signature___________________________

I realize this Competition is an Anabolic Steroid Free Meet and I may be Tested by Urinalysis

In consideration of your acceptance of this entry, I hereby waive, for myself, my heirs and assigns, any and all claims for injury or damages which I may incur by virtue of my competing in this contest as against Rich Peters, NASA Powerlifting, Mike Adelmann, Teale Adelmann, The Sports Clubs, Rio Rancho the facility used and any of their agents and employees. I also realize that the sport of Powerlifting is a high-risk sport and that I could be injured. I certify that I am in good physical health and have no serious health problems and that I assume full responsibility for such conditions. I also realize that I am fully responsible for my well-being and safety in the warm up room, on the lifting platform and while I am lifting at this event. I also certify, by my signature, that I have read this waiver and fully understand and accept it’s terms. I do hereby verify my acceptance by my signature below. Do Not Sign This Waiver Before Reading It Fully and Carefully. If you do not accept these terms, DO NOT sign it.

Athlete’s Signature:_________________________________________________   Date:__________

Parent’s Signature if Athlete is under 18 years of age:____________________________  Date:________

Visit us online at www.LiftingLarge.com  for all your powerlifting needs!

Titan bench shirts and squat suits, powerlifting gear and more!